The Benefits of Kosher
The benefits of kosher usually derive from the kosher rules themselves as will now be outlined. Some of these benefits are real. Others are only perceived, meaning that they cannot be proven true. The benefits of, and the reason for, keeping kosher are two different things. The reason can only be because it is a Torah (Biblical) commandment. Two previous articles listed below expand on this idea.
Health and Nutrition
Among the benefits of kosher resulting directly from kosher rules are the health and nutrition advantages.
1) An unhealthy animal - t'reifa - is prohibited. Apparently the inspection methods used in kosher slaughterhouses exceed the standards set by the United States Department of Agriculture. These methods have been in use for millenia - since the Torah was given to the Jewish people.
2) N'veila - a carcass - is also forbidden. The disease attached to spoiled meat is thus avoided.
3) Blood is never kosher and must be removed before it begins to coagulate after slaughter. Because of this rule the toxins that develop within the blood are also removed.
4) Since this article is about all benefits of kosher - real or perceived - I am including the following as speculation: - Forbidden species - like swine and shellfish - are more detrimental
physically than permitted species. - Separation of meat and milk is an aid to digestion.
- Soaking meat in water removes toxins.
- Ridding vegetables of insects prevents the spread of disease.
Note: I have yet to see any proof that kosher observant people are any healthier than others. That's why I have to classify the above as speculation rather than fact.
Special Diets
Special diets comprise another group of benefits of kosher which stem from kosher rules.
1) Lactose intolerance is an obvious example of a diet which can be managed by using kosher food.
All kosher foods must be classified as meat, dairy or neutral - fleishig, milchig or parve. This is to prevent consumption of a forbidden mixture of milk and meat. Even food with no dairy
ingredient is afforded special status if produced with equipment used for dairy products. The DE - dairy equipment - designation of kosher certifiers alerts the consumer. Thus, this kosher restriction can help even one with pronounced lactose intolerance.
Note however, that Jewish law may permit a change in status of a utensil from dairy or meat to neutral. This can happen when the "milk taste" is physically removed. If you do react severely to milk this factor may be important to you. See our article
"Make Your Kitchen Kosher"
for further information.
2) Vegetarian diets can be aided in a like way. Food containing meat or poultry ingredients will be identifiable to a kosher consumer. Production equipment used with meat will - as described in the previous paragraph - also be known. Since fish is eaten separately from meat, fish ingredients are identified on a label as well.
An exception is eggs. Eggs may be eaten with any other food and are not distinguished on a label. A vegan who avoids eggs would have to examine the ingredient list even if the food is kosher.
3) In my years in the kosher retail industry I noticed that some Muslims seem to prefer kosher food. It seems that kosher meat is deemed an acceptable substitute for halal meat when it is unavailable. (This is an observation only and is not intended as advice).
4) I can also report that there is a general perception that kosher food is "clean", "healthy" , "pure" and otherwise preferable to non-kosher. Whether or not this perception is true there is a rule underlying it. The overall law applying to all aspects of life including food consumption is that a Jew must "guard his life". In other words he must protect his body from harm, internal or external. In the centuries when cholera, the black death, spread through Europe, Jews were somewhat less susceptible to it than were others. This is mostly because Jews washed their hands a lot. Even so, because Jews also wash and inspect their food minutely, the aura of cleanliness and purity probably developed. That may explain the attitude of those who consider themselves generally health conscious and prefer kosher food.
Social and Other Benefits
There is a set of non-physical benefits of kosher observance that arises not from specific kosher rules but from their logical consistency and scope.
A Jew, at home or away, must eat - food containing only kosher ingredients
- prepared by Jews or under Jewish supervision
- produced on kosher equipment and
- served on kosher plates with kosher utensils.
This reality has some inevitable consequences.
1) It channels interactions between Jews and non-Jews away from social relationships. (Food is an unavoidable part of socializing). Part of our society prizes egalitarianism and will see this as a detriment, not a benefit. However Rabbinic leadership over the years has recognized the effect that such social (as distinct from business or professional) relationships can have on Jewish life.
Possible outcomes include - reduced Torah observance
- assimilation
- intermarriage
- denial of the Divine Source of the Torah.
Thses results occur because of the difference between the Torah way of life and other ways of life.
Torah and mitzvos are meant to dedicate all aspects of life toward Divine service. Alternate ways of life serve other masters.
2) The opposite dynamic is at work in strengthening ties among Jewish people. In the all important are of food preparation and consumption, Jews can rely only on each other. The sense of community grows and the community thrives as its goals are met.
3) Keeping kosher denies the idea that only our spiritual element can be dedicated to the service of our Creator.
Instead it affirms the fact that everything physical can be used to achieve a spiritual goal. This prevents us from becoming lowly and base.
4) Judaism demands discipline and self-control in the areas of strongest physical desire. This is taught early in life and is not watered down by exceptions.
5) Our bodies are used for holy purposes and nourished by food fit for those purposes.
Awareness of these non-physical benefits of kosher observance - if one stops to think about them - can be very powerful.
Reasons Versus Benefits
That last headline appears elsewhere in this section:
Why Eat Kosher?
The Torah's Reason For Kosher.
There I have demonstrated that our one reason for keeping kosher is its inclusion in the Torah.
In this article I have tried to show that the many other motivations people have for doing so are not reasons at all, but benefits. All of them, even if they are only perceived benefits of kosher observance, are rooted in the kosher rules.
To review those rules the sections to examine are
"What is Kosher?"
and
"When May I Eat It?"
My next planned article for this section will be about the Torah laws that pertain to living things in regard to everything besides using them for food.
Another will discuss long-standing myths about kosher food. Keep visiting!
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